Nutrient Comparison: Fortified With Vitamin C Apple Juice Light MOTTS VS Lemonade, frozen concentrate, white per 7 oz
Compare the macro and micronutrient content in 7 oz of Fortified With Vitamin C Apple Juice Light MOTTS versus 7 oz of Lemonade, frozen concentrate, white to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Fortified With Vitamin C Apple Juice Light MOTTS vs Lemonade, frozen concentrate, white:
- 7 ounces of Fortified With Vitamin C Apple Juice Light MOTTS have 1.8 times more Vitamin C than Lemonade, frozen concentrate, white.
Comparing minerals per 7 ounces for Fortified With Vitamin C Apple Juice Light MOTTS vs Lemonade, frozen concentrate, white:
- 7 ounces of Fortified With Vitamin C Apple Juice Light MOTTS have 2.2 times more Iron and 1.9 times more Water than Lemonade, frozen concentrate, white.
- While 7 oz of Lemonade, frozen concentrate, white contain 1.4 times more Potassium than Fortified With Vitamin C Apple Juice Light MOTTS.
- 7 ounces of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Potassium
- 7 ounces of Lemonade, frozen concentrate, white lack sufficient amounts of Iron
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Lemonade, frozen concentrate, white lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Lemonade, frozen concentrate, white contain 8.9 times more Energy, 9.8 times more Carbohydrate and 9.3 times more Sugars than Fortified With Vitamin C Apple Juice Light MOTTS.
- 7 ounces of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Energy
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Lemonade, frozen concentrate, white provide inadequate amounts of Fiber and Protein in seven ounces.