Nutrient Comparison: Fortified With Vitamin C Apple Juice Light MOTTS VS Lemonade, frozen concentrate, white per 14 oz
Compare the macro and micronutrient content in 14 oz of Fortified With Vitamin C Apple Juice Light MOTTS versus 14 oz of Lemonade, frozen concentrate, white to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS vs Lemonade, frozen concentrate, white:
- 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS have 1.8 times more Vitamin C than Lemonade, frozen concentrate, white.
Comparing minerals per 14 ounces for Fortified With Vitamin C Apple Juice Light MOTTS vs Lemonade, frozen concentrate, white:
- 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS have 2.2 times more Iron and 1.9 times more Water than Lemonade, frozen concentrate, white.
- While 14 oz of Lemonade, frozen concentrate, white contain 1.4 times more Potassium than Fortified With Vitamin C Apple Juice Light MOTTS.
- 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Potassium
- 14 ounces of Lemonade, frozen concentrate, white lack sufficient amounts of Iron
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Lemonade, frozen concentrate, white lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Lemonade, frozen concentrate, white contain 8.9 times more Energy, 9.8 times more Carbohydrate and 9.3 times more Sugars than Fortified With Vitamin C Apple Juice Light MOTTS.
- 14 ounces of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Energy
- Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Lemonade, frozen concentrate, white provide inadequate amounts of Fiber and Protein in 14 ounces.