Nutrient Comparison: Refrigerated Naan Bread VS Cinnamon Bread per 7 oz
Compare the macro and micronutrient content in 7 oz of Refrigerated Naan Bread versus 7 oz of Cinnamon Bread to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Refrigerated Naan Bread vs Cinnamon Bread:
- 7 ounces of Refrigerated Naan Bread have 2.5 times more Vitamin B1, 4.3 times more Vitamin B2, 2.1 times more Vitamin B3, 3.5 times more Vitamin B6, 1.8 times more Vitamin B9 and 1.6 times more Vitamin E than Cinnamon Bread.
Comparing minerals per 7 ounces for Refrigerated Naan Bread vs Cinnamon Bread:
- 7 ounces of Refrigerated Naan Bread have 2 times more Copper, 1.3 times more Iron, 2.5 times more Magnesium, 1.8 times more Phosphorus, 1.7 times more Potassium, 2.3 times more Selenium and 1.7 times more Zinc than Cinnamon Bread.
- Both Refrigerated Naan Bread and Cinnamon Bread contain similar levels of Calcium and Sodium per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Refrigerated Naan Bread have more Saturated Fat and 1.4 times more Protein than Cinnamon Bread.
- While 7 oz of Cinnamon Bread contain 1.4 times more Omega 3, 1.7 times more Omega 6, 4 times more Sugars and 1.6 times more Fiber than Refrigerated Commercially Prepared Plain Naan Bread.
- Both Refrigerated Naan Bread and Cinnamon Bread offer comparable quantities of Energy, Fat and Carbohydrate per seven ounces.