Lets compare vitamin content per 7 ounces of Freshly Harvest Common Cabbage vs Stored Common Cabbage:
Raw Freshly Harvest Common Cabbage has 1.2 times more Vitamin C than Raw Stored Common Cabbage.
Both Raw Freshly Harvest Common Cabbage and Raw Stored Common Cabbage have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9 per 7 oz.
Both Raw Freshly Harvest Common Cabbage as well as Raw Stored Common Cabbage have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Freshly Harvest Common Cabbage vs Stored Common Cabbage:
Both Raw Freshly Harvest Common Cabbage and Raw Stored Common Cabbage have similar amounts of minerals per 7 oz
Both Raw Freshly Harvest Common Cabbage and Raw Stored Common Cabbage have similar amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium, Zinc and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Both Raw Freshly Harvest Common Cabbage and Raw Stored Common Cabbage have similar amounts of macro-nutrients per 7 oz
Both Raw Freshly Harvest Common Cabbage and Raw Stored Common Cabbage have similar amounts of Omega 3, Carbohydrate, Fiber and Protein per 7 oz.
Both Raw Freshly Harvest Common Cabbage as well as Raw Stored Common Cabbage have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.