Nutrient Comparison: Candies, nougat, with almonds VS Jellies, no sugar (with sodium saccharin), any flavors per 7 oz
Compare the macro and micronutrient content in 7 oz of Candies, nougat, with almonds versus 7 oz of Jellies, no sugar (with sodium saccharin), any flavors to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Candies, nougat, with almonds vs Jellies, no sugar (with sodium saccharin), any flavors:
- 7 ounces of Candies, nougat, with almonds have 9.9 times more Vitamin B2, 2.2 times more Vitamin B3 and 8.4 times more Vitamin E than Jellies, no sugar (with sodium saccharin), any flavors.
- While 7 oz of Jellies, no sugar (with sodium saccharin), any flavors contain more Vitamin A than Candies, nougat, with almonds.
- 7 ounces of Candies, nougat, with almonds have insufficient amounts of Vitamin A
- 7 ounces of Jellies, no sugar (with sodium saccharin), any flavors have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Candies, nougat, with almonds as well as Jellies, no sugar (with sodium saccharin), any flavors have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Candies, nougat, with almonds vs Jellies, no sugar (with sodium saccharin), any flavors:
- 7 ounces of Candies, nougat, with almonds have 4.2 times more Copper, 3.9 times more Iron, 8 times more Magnesium, 10.5 times more Manganese, 6.1 times more Phosphorus, more Selenium, 11 times more Sodium and 6 times more Zinc than Jellies, no sugar (with sodium saccharin), any flavors.
- Both Candies, nougat, with almonds and Jellies, no sugar (with sodium saccharin), any flavors contain similar levels of Calcium and Potassium per seven ounces.
- 7 ounces of Jellies, no sugar (with sodium saccharin), any flavors lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Candies, nougat, with almonds have 3.3 times more Energy, more Saturated Fat, 3.1 times more Carbohydrate, 13.3 times more Sugars, 1.5 times more Fiber and 6.1 times more Protein than Jellies, no sugar (with sodium saccharin), any flavors.
- 7 ounces of Jellies, no sugar (with sodium saccharin), any flavors provide inadequate amounts of Protein
- Both Candies, nougat, with almonds as well as Jellies, no sugar (with sodium saccharin), any flavors provide inadequate amounts of Omega 3 and Omega 6 in seven ounces.