Nutrient Comparison: Cereals ready-to-eat, ALPEN VS Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added per 7 oz
Compare the macro and micronutrient content in 7 oz of Cereals ready-to-eat, ALPEN versus 7 oz of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cereals ready-to-eat, ALPEN vs Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added:
- 7 ounces of Cereals ready-to-eat, ALPEN have 133.3 times more Vitamin B1, 57.1 times more Vitamin B2, 75.7 times more Vitamin B3, 14.7 times more Vitamin B6, more Vitamin B9, more Vitamin B12, 1.9 times more Vitamin E and 2.3 times more Vitamin K than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- While 7 oz of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added contain 3.7 times more Vitamin C than Cereals ready-to-eat, ALPEN.
- 7 ounces of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K
- Both Cereals ready-to-eat, ALPEN as well as Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Vitamin A and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Cereals ready-to-eat, ALPEN vs Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added:
- 7 ounces of Cereals ready-to-eat, ALPEN have 14.7 times more Calcium, 42.9 times more Copper, 50 times more Iron, 31.3 times more Magnesium, 371 times more Phosphorus, 9.3 times more Potassium, 173 times more Selenium and 150 times more Zinc than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- While 7 oz of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added contain 12.9 times more Water than Cereals ready-to-eat, ALPEN.
- 7 ounces of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Cereals ready-to-eat, ALPEN have 18.5 times more Energy, more Fat, more Omega 3, more Omega 6, 16.1 times more Carbohydrate, 4.3 times more Sugars, 91 times more Fiber and 112 times more Protein than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- 7 ounces of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein