Nutrient Comparison: Frostings, chocolate, creamy, dry mix VS Frozen novelties, fruit and juice bars per 7 oz
Compare the macro and micronutrient content in 7 oz of Frostings, chocolate, creamy, dry mix versus 7 oz of Frozen novelties, fruit and juice bars to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frostings, chocolate, creamy, dry mix vs Frozen novelties, fruit and juice bars:
- 7 ounces of Frostings, chocolate, creamy, dry mix have 1.6 times more Vitamin B2 and 3.2 times more Vitamin B6 than Frozen novelties, fruit and juice bars.
- While 7 oz of Frozen novelties, fruit and juice bars contain more Vitamin C than Frostings, chocolate, creamy, dry mix.
- 7 ounces of Frostings, chocolate, creamy, dry mix have insufficient amounts of Vitamin C
- 7 ounces of Frozen novelties, fruit and juice bars have insufficient amounts of Vitamin B2 and Vitamin B6
- Both Frostings, chocolate, creamy, dry mix as well as Frozen novelties, fruit and juice bars have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B9 and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Frostings, chocolate, creamy, dry mix vs Frozen novelties, fruit and juice bars:
- 7 ounces of Frostings, chocolate, creamy, dry mix have more Copper, 6.3 times more Iron, 9.5 times more Magnesium, 2 times more Manganese, 10.3 times more Phosphorus, 3.4 times more Potassium, 8 times more Selenium, 19 times more Sodium and 16.2 times more Zinc than Frozen novelties, fruit and juice bars.
- While 7 oz of Frozen novelties, fruit and juice bars contain 130.5 times more Water than Frostings, chocolate, creamy, dry mix.
- 7 ounces of Frozen novelties, fruit and juice bars lack sufficient amounts of Copper, Magnesium, Phosphorus, Potassium, Selenium and Zinc
- Both Frostings, chocolate, creamy, dry mix as well as Frozen novelties, fruit and juice bars lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frostings, chocolate, creamy, dry mix have 4.5 times more Energy, 52 times more Fat, 4.6 times more Carbohydrate and 2.4 times more Fiber than Frozen novelties, fruit and juice bars.
- Both Frostings, chocolate, creamy, dry mix and Frozen novelties, fruit and juice bars offer comparable quantities of Protein per seven ounces.