Lets compare vitamin content per 7 ounces of Canned With Sucralose Guava Nectar vs Canned Kidney Beans:
Canned With Sucralose Guava Nectar has 17.8 times more Vitamin C than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 23.2 times more Vitamin B1, 10.2 times more Vitamin B2, 2.4 times more Vitamin B3, 8.2 times more Vitamin B6, 9 times more Vitamin B9 and 4.1 times more Vitamin K than Canned With Sucralose Guava Nectar.
Both Canned With Sucralose Guava Nectar as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 7 oz.
Comparing minerals per 7 ounces for Canned With Sucralose Guava Nectar vs Canned Kidney Beans:
Canned All Types Kidney Beans contain 4.3 times more Calcium, 5.4 times more Copper, 2.2 times more Iron, 13.5 times more Magnesium, 2.9 times more Manganese, 30 times more Phosphorus, 7.2 times more Potassium, 9 times more Selenium, 49.3 times more Sodium and 23 times more Zinc than Canned With Sucralose Guava Nectar.
Both Canned With Sucralose Guava Nectar and Canned All Types Kidney Beans have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Canned With Sucralose Guava Nectar has 5.5 times more Sugars than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.8 times more Energy, 5.9 times more Omega 3, 3.6 times more Fiber and 17.4 times more Protein than Canned With Sucralose Guava Nectar.
Both Canned With Sucralose Guava Nectar and Canned All Types Kidney Beans have similar amounts of Carbohydrate per 7 oz.
Both Canned With Sucralose Guava Nectar as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.