Lets compare vitamin content per 7 ounces of Low Sodium Sweet Cucumber Pickles vs Yellow Sweet Peppers:
Low Sodium Sweet Cucumber Pickles have 5.6 times more Vitamin A and 1.3 times more Vitamin B2 than Raw Yellow Sweet Peppers.
While Raw Yellow Sweet Peppers contain 3.1 times more Vitamin B1, 5.1 times more Vitamin B3, 1.4 times more Vitamin B5, 11.2 times more Vitamin B6, 26 times more Vitamin B9 and 152.9 times more Vitamin C than Low Sodium Sweet Cucumber Pickles.
Both Low Sodium Sweet Cucumber Pickles as well as Raw Yellow Sweet Peppers have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Low Sodium Sweet Cucumber Pickles vs Yellow Sweet Peppers:
Low Sodium Sweet Cucumber Pickles have 1.3 times more Iron and 9 times more Sodium than Raw Yellow Sweet Peppers.
While Raw Yellow Sweet Peppers contain 2.8 times more Calcium, 3 times more Magnesium, 7.8 times more Manganese, 2 times more Phosphorus, 6.6 times more Potassium, 2.1 times more Zinc and 1.4 times more Water than Low Sodium Sweet Cucumber Pickles.
Both Low Sodium Sweet Cucumber Pickles and Raw Yellow Sweet Peppers have similar amounts of Copper per 7 oz.
Both Low Sodium Sweet Cucumber Pickles as well as Raw Yellow Sweet Peppers have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Low Sodium Sweet Cucumber Pickles have 4.5 times more Energy, 5.3 times more Carbohydrate and 1.2 times more Fiber than Raw Yellow Sweet Peppers.
While Raw Yellow Sweet Peppers contain 2.7 times more Protein than Low Sodium Sweet Cucumber Pickles.
Both Low Sodium Sweet Cucumber Pickles as well as Raw Yellow Sweet Peppers have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.