Lets compare vitamin content per 7 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Pie fillings, cherry, low calorie:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 5.3 times more Vitamin B1, 5.9 times more Vitamin B3, more Vitamin B5, 7.3 times more Vitamin B6, 7.8 times more Vitamin B9, 2.8 times more Vitamin C and more Vitamin K than Pie fillings, cherry, low calorie.
While Pie fillings, cherry, low calorie contain more Vitamin A than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Pie fillings, cherry, low calorie have similar amounts of Vitamin B2 per 7 oz.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Pie fillings, cherry, low calorie have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 7 oz.
Comparing minerals per 7 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Pie fillings, cherry, low calorie:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.9 times more Iron, 2.6 times more Magnesium, 2.8 times more Manganese, 5.4 times more Phosphorus, 3.2 times more Potassium, 29.1 times more Sodium and 4.9 times more Zinc than Pie fillings, cherry, low calorie.
While Pie fillings, cherry, low calorie contain 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Pie fillings, cherry, low calorie have similar amounts of Calcium and Copper per 7 oz.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Pie fillings, cherry, low calorie have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.8 times more Energy, 31.2 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 2 times more Carbohydrate, 1.7 times more Fiber and 2.9 times more Protein than Pie fillings, cherry, low calorie.
While Pie fillings, cherry, low calorie contain 43.6 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Pie fillings, cherry, low calorie have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.