Lets compare vitamin content per 7 ounces of Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated vs Florida Oranges:
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated has 4.5 times more Vitamin A, 4.8 times more Vitamin B2, 1.4 times more Vitamin B9, more Vitamin B12, more Vitamin D and 3.7 times more Vitamin E than Raw Florida Oranges.
While Raw Florida Oranges contain 1.7 times more Vitamin B1, 1.7 times more Vitamin B6 and 12.9 times more Vitamin C than Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated.
Both Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated and Raw Florida Oranges have similar amounts of Vitamin B3 per 7 oz.
Comparing minerals per 7 ounces for Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated vs Florida Oranges:
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated has 1.5 times more Copper, 89.7 times more Iron, 8.4 times more Magnesium, 29.6 times more Manganese, 2.7 times more Phosphorus, 2.1 times more Potassium, more Sodium and 3.9 times more Zinc than Raw Florida Oranges.
Both Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated and Raw Florida Oranges have similar amounts of Calcium and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated has 1.9 times more Fiber and 2.7 times more Protein than Raw Florida Oranges.
While Raw Florida Oranges contain 1.5 times more Energy and 2.1 times more Carbohydrate than Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated.
Both Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated as well as Raw Florida Oranges have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.