Comparing Nutrients in 100 grams
Acerola JuiceVS Acerola
Macros Ratio
Protein
Fat
Carbs
100 g ▼
Lets compare vitamin content per 100 grams of Acerola Juice vs Acerola:- Raw Acerola contains 1.5 times more Vitamin A and 1.5 times more Vitamin B5 than Raw Acerola Juice.
- Both Raw Acerola Juice and Raw Acerola have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9 and Vitamin C per 100 g.
- Both Raw Acerola Juice as well as Raw Acerola have insufficient amounts of Vitamin B6 and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Acerola Juice vs Acerola:- Raw Acerola Juice has 2.5 times more Iron than Raw Acerola.
- While Raw Acerola contains 1.5 times more Magnesium, 1.5 times more Potassium and 6 times more Selenium than Raw Acerola Juice.
- Both Raw Acerola Juice and Raw Acerola have similar amounts of Calcium, Copper, Phosphorus and Water per 100 g.
- Both Raw Acerola Juice as well as Raw Acerola have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:- Raw Acerola contains 1.4 times more Energy, 1.6 times more Carbohydrate and 3.7 times more Fiber than Raw Acerola Juice.
- Both Raw Acerola Juice and Raw Acerola have similar amounts of Omega 3 per 100 g.
- Both Raw Acerola Juice as well as Raw Acerola have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 100 g.
Compare more foods per 100 g: