Lets compare vitamin content per 100 grams of Apple Juice with Vitamin C vs Cooked Ripe Red Tomatoes:
Bottled Apple Juice with Vitamin C has 1.7 times more Vitamin C than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, 1.7 times more Vitamin B1, 1.3 times more Vitamin B2, 7.3 times more Vitamin B3, 2.6 times more Vitamin B5, 4.4 times more Vitamin B6, more Vitamin B9, 56 times more Vitamin E and more Vitamin K than Bottled Apple Juice with Vitamin C.
Both Bottled Apple Juice with Vitamin C as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Apple Juice with Vitamin C vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain 1.4 times more Calcium, 6.3 times more Copper, 5.7 times more Iron, 1.8 times more Magnesium, 1.4 times more Manganese, 4 times more Phosphorus, 2.2 times more Potassium and 7 times more Zinc than Bottled Apple Juice with Vitamin C.
Both Bottled Apple Juice with Vitamin C and Cooked Ripe Red Tomatoes have similar amounts of Water per 100 g.
Both Bottled Apple Juice with Vitamin C as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Bottled Apple Juice with Vitamin C has 2.6 times more Energy, 2.8 times more Carbohydrate, 3.9 times more Sugars and 4.4 times more Fructose than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 3.5 times more Fiber and 9.5 times more Protein than Bottled Apple Juice with Vitamin C.
Both Bottled Apple Juice with Vitamin C as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.