Lets compare vitamin content per 100 grams of Red Delicious Apples vs Granny Smith Apples:
Raw Red Delicious Apples with skin have 1.3 times more Vitamin E than Raw Granny Smith Apples with skin .
While Raw Granny Smith Apples with skin contain 1.3 times more Vitamin B1 than Raw Red Delicious Apples with skin .
Both Raw Red Delicious Apples with skin and Raw Granny Smith Apples with skin have similar amounts of Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin K per 100 g.
Both Raw Red Delicious Apples with skin as well as Raw Granny Smith Apples with skin have insufficient amounts of Vitamin A, Vitamin B3 and Vitamin B9 in 100 g.
Comparing minerals per 100 grams for Red Delicious Apples vs Granny Smith Apples:
Raw Granny Smith Apples with skin contain 1.4 times more Iron and 1.3 times more Manganese than Raw Red Delicious Apples with skin .
Both Raw Red Delicious Apples with skin and Raw Granny Smith Apples with skin have similar amounts of Copper, Magnesium, Phosphorus, Potassium and Water per 100 g.
Both Raw Red Delicious Apples with skin as well as Raw Granny Smith Apples with skin have insufficient amounts of Calcium, Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Both Raw Red Delicious Apples with skin and Raw Granny Smith Apples with skin have similar amounts of macro-nutrients per 100 g
Both Raw Red Delicious Apples with skin and Raw Granny Smith Apples with skin have similar amounts of Energy, Carbohydrate, Sugars, Fructose and Fiber per 100 g.
Both Raw Red Delicious Apples with skin as well as Raw Granny Smith Apples with skin have insufficient amounts of Fat, Glucose, Sucrose and Protein in 100 g.