Lets compare vitamin content per 100 grams of Sweetened Canned Applesauce vs Apricots:
Raw Apricots contain more Vitamin A, 1.8 times more Vitamin B1, 1.8 times more Vitamin B2, 8.3 times more Vitamin B3, 5.5 times more Vitamin B5, 2 times more Vitamin B6, 9 times more Vitamin B9, 5.9 times more Vitamin C, 4.9 times more Vitamin E and 5.5 times more Vitamin K than Sweetened Canned Applesauce no Salt.
Both Sweetened Canned Applesauce no Salt as well as Raw Apricots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sweetened Canned Applesauce vs Apricots:
Raw Apricots contain 4.3 times more Calcium, 2.4 times more Copper, 3.3 times more Iron, 3.3 times more Magnesium, 2.6 times more Manganese, 3.8 times more Phosphorus, 3.5 times more Potassium and 6.7 times more Zinc than Sweetened Canned Applesauce no Salt.
Both Sweetened Canned Applesauce no Salt and Raw Apricots have similar amounts of Water per 100 g.
Both Sweetened Canned Applesauce no Salt as well as Raw Apricots have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Sweetened Canned Applesauce no Salt has 1.4 times more Energy, 1.6 times more Carbohydrate, 1.6 times more Sugars and 7.7 times more Fructose than Raw Apricots.
While Raw Apricots contain 1.7 times more Fiber and 8.8 times more Protein than Sweetened Canned Applesauce no Salt.
Both Sweetened Canned Applesauce no Salt as well as Raw Apricots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.