Lets compare vitamin content per 100 grams of Banana Powder vs Frozen Chopped Broccoli:
Dehydrated Bananas or Banana Powder have 3.4 times more Vitamin B1, 2.5 times more Vitamin B2, 6 times more Vitamin B3 and 3.4 times more Vitamin B6 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 4.3 times more Vitamin A, 4.8 times more Vitamin B9, 8.1 times more Vitamin C, 3.1 times more Vitamin E and 40.6 times more Vitamin K than Dehydrated Bananas or Banana Powder.
Both Dehydrated Bananas or Banana Powder as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Banana Powder vs Frozen Chopped Broccoli:
Dehydrated Bananas or Banana Powder have 10.3 times more Copper, 1.4 times more Iron, 6 times more Magnesium, 2 times more Manganese, 1.5 times more Phosphorus, 7 times more Potassium, 1.4 times more Selenium and 1.3 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2.5 times more Calcium, 8 times more Sodium and 30.5 times more Water than Dehydrated Bananas or Banana Powder.
Comparison of macro-nutrients per 100 grams:
Dehydrated Bananas or Banana Powder have 13.3 times more Energy, 6.2 times more Fat, 15.9 times more Saturated Fat, 6.8 times more Omega 6, 18.5 times more Carbohydrate, 35 times more Sugars, 3.3 times more Fiber and 1.4 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Dehydrated Bananas or Banana Powder and Frozen Chopped Broccoli, Unprepared have similar amounts of Omega 3 per 100 g.
Both Dehydrated Bananas or Banana Powder as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.