Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Chocolate Syrup:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, 5.9 times more Vitamin B1, 1.9 times more Vitamin B2, 1.5 times more Vitamin B3, 21.5 times more Vitamin B5, 21.7 times more Vitamin B6, 33.5 times more Vitamin B9, 282 times more Vitamin C, 61 times more Vitamin E and 162.2 times more Vitamin K than Chocolate Syrup.
Both Frozen Chopped Broccoli, Unprepared as well as Chocolate Syrup have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Chocolate Syrup:
Frozen Chopped Broccoli, Unprepared has 4 times more Calcium, 2 times more Selenium and 3 times more Water than Chocolate Syrup.
While Chocolate Syrup contains 13.5 times more Copper, 2.6 times more Iron, 3.6 times more Magnesium, 1.3 times more Manganese, 2.6 times more Phosphorus, 3 times more Sodium and 1.5 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Chocolate Syrup have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 52.5 times more Omega 3 and 1.3 times more Protein than Chocolate Syrup.
While Chocolate Syrup contains 10.7 times more Energy, 3.9 times more Fat, 11.8 times more Saturated Fat, 13.6 times more Carbohydrate and 36.8 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Chocolate Syrup have similar amounts of Fiber per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Chocolate Syrup have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 100 g.