Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, 4.8 times more Vitamin B1, more Vitamin B2, 2.1 times more Vitamin B3, 5.1 times more Vitamin B5, 5.9 times more Vitamin B6, more Vitamin B9, 141 times more Vitamin C, more Vitamin E and 405.5 times more Vitamin K than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
Both Frozen Chopped Broccoli, Unprepared as well as Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.:
Frozen Chopped Broccoli, Unprepared has 56 times more Calcium, 6.3 times more Copper, 16.2 times more Iron, more Magnesium, 22.6 times more Manganese, 5 times more Phosphorus, 14.1 times more Potassium, more Selenium and 48 times more Zinc than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
While Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. contains 1.6 times more Sodium than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has more Omega 3, more Fiber and more Protein than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
While Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. contains 1.3 times more Carbohydrate, 3.9 times more Sugars and 2.2 times more Fructose than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.