Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Cookies, gluten-free, vanilla sandwich, with creme filling:
Both Frozen Chopped Broccoli, Unprepared and Cookies, gluten-free, vanilla sandwich, with creme filling have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Cookies, gluten-free, vanilla sandwich, with creme filling:
Frozen Chopped Broccoli, Unprepared has 4 times more Calcium, 2.4 times more Iron, 1.4 times more Magnesium, 1.3 times more Manganese, 1.3 times more Phosphorus, 2 times more Potassium, 2.1 times more Zinc and 54.8 times more Water than Cookies, gluten-free, vanilla sandwich, with creme filling.
While Cookies, gluten-free, vanilla sandwich, with creme filling contain 8.4 times more Sodium than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Cookies, gluten-free, vanilla sandwich, with creme filling have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 2.2 times more Fructose and 6 times more Fiber than Cookies, gluten-free, vanilla sandwich, with creme filling.
While Cookies, gluten-free, vanilla sandwich, with creme filling contain 19 times more Energy, 70.6 times more Fat, 159.2 times more Saturated Fat, 4.1 times more Omega 3, 77.8 times more Omega 6, 15.6 times more Carbohydrate and 34.6 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Cookies, gluten-free, vanilla sandwich, with creme filling have similar amounts of Protein per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Cookies, gluten-free, vanilla sandwich, with creme filling have insufficient amounts of Glucose and Sucrose in 100 g.