Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Yellow Sweet Peppers:
Frozen Chopped Broccoli, Unprepared has 5.2 times more Vitamin A, 1.9 times more Vitamin B1, 3.8 times more Vitamin B2, 1.7 times more Vitamin B5 and 2.6 times more Vitamin B9 than Raw Yellow Sweet Peppers.
While Raw Yellow Sweet Peppers contain 1.9 times more Vitamin B3, 1.3 times more Vitamin B6 and 3.3 times more Vitamin C than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Raw Yellow Sweet Peppers have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Yellow Sweet Peppers:
Frozen Chopped Broccoli, Unprepared has 5.1 times more Calcium, 1.8 times more Iron, 1.5 times more Magnesium, 2.5 times more Manganese, 2.1 times more Phosphorus, 9.3 times more Selenium, 12 times more Sodium and 2.8 times more Zinc than Raw Yellow Sweet Peppers.
While Raw Yellow Sweet Peppers contain 2.8 times more Copper than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Raw Yellow Sweet Peppers have similar amounts of Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 3.3 times more Fiber and 2.8 times more Protein than Raw Yellow Sweet Peppers.
While Raw Yellow Sweet Peppers contain 1.3 times more Carbohydrate than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Raw Yellow Sweet Peppers have insufficient amounts of Energy, Fat, Cholesterol, Glucose and Sucrose in 100 g.