Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Raspberry Juice Concentrate:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, 7.4 times more Vitamin B9, 1.5 times more Vitamin C and 20.3 times more Vitamin E than Raspberry Juice Concentrate.
While Raspberry Juice Concentrate contains 4.7 times more Vitamin B1, 3.5 times more Vitamin B2, 8.3 times more Vitamin B3, 9.7 times more Vitamin B5 and 1.9 times more Vitamin B6 than Frozen Chopped Broccoli, Unprepared.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Raspberry Juice Concentrate:
Frozen Chopped Broccoli, Unprepared has 2.4 times more Sodium and 2.2 times more Water than Raspberry Juice Concentrate.
While Raspberry Juice Concentrate contains 1.7 times more Calcium, 3.6 times more Copper, 1.4 times more Iron, 6.2 times more Magnesium, 15.9 times more Manganese, 2 times more Phosphorus, 5.6 times more Potassium and 2.7 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 35 times more Omega 3 and 2.7 times more Fiber than Raspberry Juice Concentrate.
While Raspberry Juice Concentrate contains 8.5 times more Energy, 4.6 times more Fat, 11.1 times more Carbohydrate, 28.3 times more Sugars and 24.2 times more Fructose than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Raspberry Juice Concentrate have similar amounts of Protein per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Raspberry Juice Concentrate have insufficient amounts of Omega 6, Glucose and Sucrose in 100 g.