Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Sorghum:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, 3.4 times more Vitamin B9, more Vitamin C and 2.4 times more Vitamin E than Sorghum Grain.
While Sorghum Grain contains 6.3 times more Vitamin B1, 7.8 times more Vitamin B3, 1.3 times more Vitamin B5 and 3.4 times more Vitamin B6 than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Sorghum Grain have similar amounts of Vitamin B2 per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Sorghum Grain have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Sorghum:
Frozen Chopped Broccoli, Unprepared has 4.3 times more Calcium, 12 times more Sodium and 7.4 times more Water than Sorghum Grain.
While Sorghum Grain contains 7.5 times more Copper, 4.1 times more Iron, 9.2 times more Magnesium, 5.5 times more Manganese, 5.8 times more Phosphorus, 1.7 times more Potassium, 4.4 times more Selenium and 3.5 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 1.6 times more Omega 3 than Sorghum Grain.
While Sorghum Grain contains 12.7 times more Energy, 11.9 times more Fat, 13.9 times more Saturated Fat, 48.2 times more Omega 6, 15.1 times more Carbohydrate, 1.9 times more Sugars, 2.2 times more Fiber and 3.8 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Sorghum Grain have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.