Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Frozen Turnip Greens And Turnips:
Frozen Chopped Broccoli, Unprepared has 1.2 times more Vitamin B1, 1.2 times more Vitamin B3, 2.3 times more Vitamin B5, 1.8 times more Vitamin B6, 1.6 times more Vitamin B9 and 2.2 times more Vitamin C than Frozen Turnip Greens And Turnips, Unprepared.
While Frozen Turnip Greens And Turnips, Unprepared contain 5.9 times more Vitamin A than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Frozen Turnip Greens And Turnips, Unprepared have similar amounts of Vitamin B2 per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Frozen Turnip Greens And Turnips, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Frozen Turnip Greens And Turnips:
Frozen Chopped Broccoli, Unprepared has 1.3 times more Manganese, 2.1 times more Phosphorus, 2.6 times more Potassium, 3.1 times more Selenium, 1.3 times more Sodium and 3 times more Zinc than Frozen Turnip Greens And Turnips, Unprepared.
While Frozen Turnip Greens And Turnips, Unprepared contain 2 times more Calcium, 1.3 times more Copper and 2 times more Iron than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Frozen Turnip Greens And Turnips, Unprepared have similar amounts of Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 1.6 times more Omega 3, 1.4 times more Carbohydrate and 1.3 times more Fiber than Frozen Turnip Greens And Turnips, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Frozen Turnip Greens And Turnips, Unprepared have similar amounts of Protein per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Frozen Turnip Greens And Turnips, Unprepared have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.