Lets compare vitamin content per 100 grams of Frozen Brussels Sprouts vs Burdock Root:
Frozen Brussels Sprouts, Unprepared have more Vitamin A, 10.5 times more Vitamin B1, 4.1 times more Vitamin B2, 2.1 times more Vitamin B3, 5.3 times more Vitamin B9, 24.7 times more Vitamin C, 1.3 times more Vitamin E and 117.9 times more Vitamin K than Raw Burdock Root.
Both Frozen Brussels Sprouts, Unprepared and Raw Burdock Root have similar amounts of Vitamin B5 and Vitamin B6 per 100 g.
Both Frozen Brussels Sprouts, Unprepared as well as Raw Burdock Root have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Brussels Sprouts vs Burdock Root:
Frozen Brussels Sprouts, Unprepared have 1.3 times more Manganese, 1.2 times more Phosphorus, 1.2 times more Potassium and 2.1 times more Selenium than Raw Burdock Root.
While Raw Burdock Root contains 1.6 times more Calcium, 2.3 times more Copper and 1.9 times more Magnesium than Frozen Brussels Sprouts, Unprepared.
Both Frozen Brussels Sprouts, Unprepared and Raw Burdock Root have similar amounts of Iron, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Brussels Sprouts, Unprepared have 67 times more Omega 3 and 2.5 times more Protein than Raw Burdock Root.
While Raw Burdock Root contains 1.8 times more Energy, 2.2 times more Carbohydrate and 1.4 times more Sugars than Frozen Brussels Sprouts, Unprepared.
Both Frozen Brussels Sprouts, Unprepared and Raw Burdock Root have similar amounts of Fiber per 100 g.
Both Frozen Brussels Sprouts, Unprepared as well as Raw Burdock Root have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.