Lets compare vitamin content per 100 grams of Canned Carrot Juice vs Dried Agar Seaweed:
Canned Carrot Juice has more Vitamin A, 9.2 times more Vitamin B1, 1.9 times more Vitamin B3 and more Vitamin C than Dried Agar Seaweed.
While Dried Agar Seaweed contains 4 times more Vitamin B2, 13.2 times more Vitamin B5, 1.4 times more Vitamin B6, 145 times more Vitamin B9, 4.3 times more Vitamin E and 1.6 times more Vitamin K than Canned Carrot Juice.
Both Canned Carrot Juice as well as Dried Agar Seaweed have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrot Juice vs Dried Agar Seaweed:
Canned Carrot Juice has 10.2 times more Water than Dried Agar Seaweed.
While Dried Agar Seaweed contains 26 times more Calcium, 13.3 times more Copper, 46.5 times more Iron, 55 times more Magnesium, 33.1 times more Manganese, 3.9 times more Potassium, 12.3 times more Selenium, 1.5 times more Sodium and 32.2 times more Zinc than Canned Carrot Juice.
Both Canned Carrot Juice and Dried Agar Seaweed have similar amounts of Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrot Juice has 1.3 times more Sugars than Dried Agar Seaweed.
While Dried Agar Seaweed contains 7.7 times more Energy, 8.7 times more Carbohydrate, 9.6 times more Fiber and 6.5 times more Protein than Canned Carrot Juice.
Both Canned Carrot Juice as well as Dried Agar Seaweed have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.