Lets compare vitamin content per 100 grams of Canned Carrots with Salt vs Baby Carrots:
Raw Baby Carrots contain 1.7 times more Vitamin B1, 3 times more Vitamin B5 and 3 times more Vitamin B9 than Drained Canned Carrots with Salt.
Both Drained Canned Carrots with Salt and Raw Baby Carrots have similar amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin C and Vitamin K per 100 g.
Both Drained Canned Carrots with Salt as well as Raw Baby Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Carrots with Salt vs Baby Carrots:
Drained Canned Carrots with Salt have 3 times more Manganese, 3.1 times more Sodium and 1.5 times more Zinc than Raw Baby Carrots.
While Raw Baby Carrots contain 1.3 times more Calcium, 1.4 times more Iron, 1.3 times more Potassium and 2.3 times more Selenium than Drained Canned Carrots with Salt.
Both Drained Canned Carrots with Salt and Raw Baby Carrots have similar amounts of Copper, Magnesium, Phosphorus and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Baby Carrots contain 1.4 times more Energy, 1.5 times more Carbohydrate, 1.9 times more Sugars and 1.9 times more Fiber than Drained Canned Carrots with Salt.
Both Drained Canned Carrots with Salt and Raw Baby Carrots have similar amounts of Protein per 100 g.
Both Drained Canned Carrots with Salt as well as Raw Baby Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.