Lets compare vitamin content per 100 grams of Carrots vs Peach nectar, canned, with added ascorbic acid:
Raw Carrots have 29.8 times more Vitamin A, 2.9 times more Vitamin B2, 4.9 times more Vitamin B3, 5.5 times more Vitamin B5, 3.7 times more Vitamin B6 and 19 times more Vitamin B9 than Peach nectar, canned, with added ascorbic acid.
While Peach nectar, canned, with added ascorbic acid contains 5.1 times more Vitamin C than Raw Carrots.
Both Raw Carrots and Peach nectar, canned, with added ascorbic acid have similar amounts of Vitamin B1 and Vitamin E per 100 g.
Both Raw Carrots as well as Peach nectar, canned, with added ascorbic acid have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Peach nectar, canned, with added ascorbic acid:
Raw Carrots have 5.5 times more Calcium, 2.5 times more Copper, 4.3 times more Iron, 2.4 times more Magnesium, 10.2 times more Manganese, 7 times more Phosphorus, 6.4 times more Potassium, 8.6 times more Sodium and 12 times more Zinc than Peach nectar, canned, with added ascorbic acid.
Both Raw Carrots and Peach nectar, canned, with added ascorbic acid have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 28 times more Fiber and 4.4 times more Protein than Peach nectar, canned, with added ascorbic acid.
While Peach nectar, canned, with added ascorbic acid contains 28.5 times more Omega 3, 2.4 times more Sugars and 9.8 times more Fructose than Raw Carrots.
Both Raw Carrots and Peach nectar, canned, with added ascorbic acid have similar amounts of Energy and Carbohydrate per 100 g.
Both Raw Carrots as well as Peach nectar, canned, with added ascorbic acid have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.