Lets compare vitamin content per 100 grams of Fruit cocktail, canned, heavy syrup, drained vs Asian Pears:
Fruit cocktail, canned, heavy syrup, drained has more Vitamin A, 2.1 times more Vitamin B1, 2.1 times more Vitamin B2, 1.7 times more Vitamin B3, 2.3 times more Vitamin B6 and 5 times more Vitamin E than Raw Asian Pears.
While Raw Asian Pears contain 2.7 times more Vitamin B9 and 2 times more Vitamin C than Fruit cocktail, canned, heavy syrup, drained.
Both Fruit cocktail, canned, heavy syrup, drained and Raw Asian Pears have similar amounts of Vitamin K per 100 g.
Both Fruit cocktail, canned, heavy syrup, drained as well as Raw Asian Pears have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Fruit cocktail, canned, heavy syrup, drained vs Asian Pears:
Fruit cocktail, canned, heavy syrup, drained has 1.7 times more Copper and more Iron than Raw Asian Pears.
While Raw Asian Pears contain 1.6 times more Magnesium and 1.3 times more Potassium than Fruit cocktail, canned, heavy syrup, drained.
Both Fruit cocktail, canned, heavy syrup, drained and Raw Asian Pears have similar amounts of Phosphorus and Water per 100 g.
Both Fruit cocktail, canned, heavy syrup, drained as well as Raw Asian Pears have insufficient amounts of Calcium, Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Fruit cocktail, canned, heavy syrup, drained has 1.7 times more Energy, 1.8 times more Carbohydrate and 2.4 times more Sugars than Raw Asian Pears.
While Raw Asian Pears contain 2.1 times more Fiber than Fruit cocktail, canned, heavy syrup, drained.
Both Fruit cocktail, canned, heavy syrup, drained as well as Raw Asian Pears have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 100 g.