Lets compare vitamin content per 100 grams of Strawberry Banana ODWALLA Fruit Juice Smoothie vs Oil Roasted Almonds:
Strawberry Banana ODWALLA Fruit Juice Smoothie has more Vitamin A and more Vitamin C than Oil Roasted Almonds.
While Oil Roasted Almonds contain 1.8 times more Vitamin B1, 15.6 times more Vitamin B2, 12.9 times more Vitamin B3, 1.8 times more Vitamin B6 and 2.9 times more Vitamin E than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Oil Roasted Almonds have similar amounts of Vitamin B5 and Vitamin B9 per 100 g.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Oil Roasted Almonds have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Strawberry Banana ODWALLA Fruit Juice Smoothie vs Oil Roasted Almonds:
Strawberry Banana ODWALLA Fruit Juice Smoothie has 31.3 times more Water than Oil Roasted Almonds.
While Oil Roasted Almonds contain 29.1 times more Calcium, 23.9 times more Copper, 18.4 times more Iron, 19.6 times more Magnesium, 13.7 times more Manganese, 25.9 times more Phosphorus, 3.5 times more Potassium, 20.5 times more Selenium and 38.4 times more Zinc than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Comparison of macro-nutrients per 100 grams:
Strawberry Banana ODWALLA Fruit Juice Smoothie has 2.2 times more Sugars and more Fructose than Oil Roasted Almonds.
While Oil Roasted Almonds contain 12.6 times more Energy, 172.4 times more Fat, 71.3 times more Saturated Fat, 965.6 times more Omega 6, 1.6 times more Carbohydrate, 17.5 times more Fiber and 42.5 times more Protein than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Oil Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.