Lets compare vitamin content per 100 grams of Strawberry Banana ODWALLA Fruit Juice Smoothie vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Strawberry Banana ODWALLA Fruit Juice Smoothie has more Vitamin A, 1.4 times more Vitamin B2, 5 times more Vitamin C and 89.3 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.1 times more Vitamin B1, 7.5 times more Vitamin B3, 2.1 times more Vitamin B5, 3 times more Vitamin B6 and 2.6 times more Vitamin K than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B9 per 100 g.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Strawberry Banana ODWALLA Fruit Juice Smoothie vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Strawberry Banana ODWALLA Fruit Juice Smoothie has 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Calcium, 1.9 times more Copper, 3.1 times more Iron, 1.5 times more Magnesium, 4.5 times more Phosphorus, 1.9 times more Potassium, 174.5 times more Sodium and 4.3 times more Zinc than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Manganese per 100 g.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Strawberry Banana ODWALLA Fruit Juice Smoothie has 47.1 times more Sugars and more Fructose than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3 times more Energy, 15.6 times more Fat, 21.2 times more Saturated Fat, 1.6 times more Omega 3, 18.1 times more Omega 6, 2.2 times more Carbohydrate, 3.3 times more Fiber and 4.7 times more Protein than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.