Lets compare vitamin content per 100 grams of Grape juice, canned or bottled, unsweetened, without added ascorbic acid vs Guavas:
Raw Common Guavas contain more Vitamin A, 3.9 times more Vitamin B1, 2.7 times more Vitamin B2, 8.2 times more Vitamin B3, 9.4 times more Vitamin B5, 3.4 times more Vitamin B6, more Vitamin B9, 2283 times more Vitamin C, more Vitamin E and 6.5 times more Vitamin K than Grape juice, canned or bottled, unsweetened, without added ascorbic acid.
Both Grape juice, canned or bottled, unsweetened, without added ascorbic acid as well as Raw Common Guavas have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Grape juice, canned or bottled, unsweetened, without added ascorbic acid vs Guavas:
Grape juice, canned or bottled, unsweetened, without added ascorbic acid has 1.6 times more Manganese than Raw Common Guavas.
While Raw Common Guavas contain 1.6 times more Calcium, 12.8 times more Copper, 2.2 times more Magnesium, 2.9 times more Phosphorus, 4 times more Potassium, more Selenium and 3.3 times more Zinc than Grape juice, canned or bottled, unsweetened, without added ascorbic acid.
Both Grape juice, canned or bottled, unsweetened, without added ascorbic acid and Raw Common Guavas have similar amounts of Iron and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Grape juice, canned or bottled, unsweetened, without added ascorbic acid has 1.6 times more Sugars than Raw Common Guavas.
While Raw Common Guavas contain 22.4 times more Omega 3, 16.9 times more Omega 6, 27 times more Fiber and 6.9 times more Protein than Grape juice, canned or bottled, unsweetened, without added ascorbic acid.
Both Grape juice, canned or bottled, unsweetened, without added ascorbic acid and Raw Common Guavas have similar amounts of Energy and Carbohydrate per 100 g.
Both Grape juice, canned or bottled, unsweetened, without added ascorbic acid as well as Raw Common Guavas have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.