Lets compare vitamin content per 100 grams of Pink Grapefruit Juice vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 2.4 times more Vitamin A, 1.3 times more Vitamin B1, 4.8 times more Vitamin B2, 2.4 times more Vitamin B3, 1.5 times more Vitamin B5, 3 times more Vitamin B6, 6.7 times more Vitamin B9 and 1.5 times more Vitamin C than Raw Pink Grapefruit Juice.
Both Raw Pink Grapefruit Juice as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pink Grapefruit Juice vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 6.2 times more Calcium, 4.1 times more Iron, 1.5 times more Magnesium, 14.7 times more Manganese, 3.3 times more Phosphorus, 1.3 times more Potassium, 24 times more Sodium and 9.6 times more Zinc than Raw Pink Grapefruit Juice.
Both Raw Pink Grapefruit Juice and Frozen Chopped Broccoli, Unprepared have similar amounts of Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Pink Grapefruit Juice has 1.5 times more Energy and 1.9 times more Carbohydrate than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 21 times more Omega 3 and 5.6 times more Protein than Raw Pink Grapefruit Juice.
Both Raw Pink Grapefruit Juice as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.