Lets compare vitamin content per 100 grams of White Grapefruit Juice vs Muscadine Grapes:
Raw White Grapefruit Juice has 5 times more Vitamin B9 and 5.8 times more Vitamin C than Raw Muscadine Grapes.
While Raw Muscadine Grapes contain 75 times more Vitamin B2 than Raw White Grapefruit Juice.
Both Raw White Grapefruit Juice as well as Raw Muscadine Grapes have insufficient amounts of Vitamin A in 100 g.
Comparing minerals per 100 grams for White Grapefruit Juice vs Muscadine Grapes:
Raw Muscadine Grapes contain 4.1 times more Calcium, 3.6 times more Copper, 1.3 times more Iron, 98.7 times more Manganese, 1.6 times more Phosphorus, 1.3 times more Potassium and 2.2 times more Zinc than Raw White Grapefruit Juice.
Both Raw White Grapefruit Juice and Raw Muscadine Grapes have similar amounts of Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Muscadine Grapes contain 1.5 times more Energy, 1.5 times more Carbohydrate, 39 times more Fiber and 1.6 times more Protein than Raw White Grapefruit Juice.
Both Raw White Grapefruit Juice as well as Raw Muscadine Grapes have insufficient amounts of Fat, Glucose and Sucrose in 100 g.