Cake, pudding-type, carrot, dry mix has 1.6 times more energy per 100g than Cake, angelfood, commercially prepared. It has very high energy density when compared to other foods. Cake, angelfood, commercially prepared having high energy density.
Discover which food has more nutrients per 100 calories - Cake, pudding-type, carrot, dry mix or Cake, angelfood, commercially prepared?
Cake, Pudding-type, Carrot, Dry Mix VS Cake, Angelfood, Commercially Prepared Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cake, pudding-type, carrot, dry mix or Cake, angelfood, commercially prepared?
Lets compare vitamin content per 100 calories of Cake, pudding-type, carrot, dry mix vs Cake, angelfood, commercially prepared:
100 calories of Cake, pudding-type, carrot, dry mix have more Vitamin A, 1.6 times more Vitamin B1 and 1.6 times more Vitamin B3 than Cake, angelfood, commercially prepared.
While 100 kcal of Cake, angelfood, commercially prepared contain 4.6 times more Vitamin B2 than Cake, pudding-type, carrot, dry mix.
Both Cake, pudding-type, carrot, dry mix and Cake, angelfood, commercially prepared provide similar amounts of Vitamin B9 per 100 calories.
100 calories of Cake, angelfood, commercially prepared have insufficient amounts of Vitamin A
Both Cake, pudding-type, carrot, dry mix as well as Cake, angelfood, commercially prepared have insufficient amounts of Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Cake, pudding-type, carrot, dry mix vs Cake, angelfood, commercially prepared:
100 calories of Cake, pudding-type, carrot, dry mix have 2.2 times more Iron, 3.9 times more Manganese and 1.3 times more Selenium than Cake, angelfood, commercially prepared.
While 100 kcal of Cake, angelfood, commercially prepared contain 1.3 times more Calcium, 2.5 times more Copper, 2.1 times more Phosphorus and 2.1 times more Sodium than Cake, pudding-type, carrot, dry mix.
100 calories of Cake, pudding-type, carrot, dry mix lack sufficient amounts of Copper
100 calories of Cake, angelfood, commercially prepared lack sufficient amounts of Manganese
Both Cake, pudding-type, carrot, dry mix as well as Cake, angelfood, commercially prepared lack sufficient amounts of Magnesium, Potassium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Cake, pudding-type, carrot, dry mix have 7.6 times more Fat, 7.5 times more Omega 3 and 6.2 times more Omega 6 than Cake, angelfood, commercially prepared.
While 100 kcal of Cake, angelfood, commercially prepared contain 1.9 times more Protein than Cake, pudding-type, carrot, dry mix.
Both Cake, pudding-type, carrot, dry mix and Cake, angelfood, commercially prepared offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Cake, angelfood, commercially prepared provide inadequate amounts of Omega 3 and Omega 6