Snacks, trail mix, tropical have 1.3 times more energy per 100g than Candies, TWIZZLERS CHERRY BITES. It has very high energy density when compared to other foods. Candies, TWIZZLERS CHERRY BITES having high energy density.
Discover which food has more nutrients per 100 calories - Snacks, trail mix, tropical or Candies, TWIZZLERS CHERRY BITES?
Snacks, Trail Mix, Tropical VS Candies, TWIZZLERS CHERRY BITES Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Snacks, trail mix, tropical or Candies, TWIZZLERS CHERRY BITES?
Lets compare vitamin content per 100 calories of Snacks, trail mix, tropical vs Candies, TWIZZLERS CHERRY BITES:
Both Snacks, trail mix, tropical and Candies, TWIZZLERS CHERRY BITES have similar amounts of vitamins per 100 kcal
Both Snacks, trail mix, tropical as well as Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Snacks, trail mix, tropical vs Candies, TWIZZLERS CHERRY BITES:
100 calories of Snacks, trail mix, tropical have 3.7 times more Iron, 3 times more Phosphorus and 38.7 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
While 100 kcal of Candies, TWIZZLERS CHERRY BITES contain 3.6 times more Sodium than Snacks, trail mix, tropical.
100 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Phosphorus and Potassium
Both Snacks, trail mix, tropical as well as Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Snacks, trail mix, tropical have 7.7 times more Fat, 25.9 times more Saturated Fat and 1.6 times more Protein than Candies, TWIZZLERS CHERRY BITES.
While 100 kcal of Candies, TWIZZLERS CHERRY BITES contain 1.6 times more Carbohydrate than Snacks, trail mix, tropical.
Both Snacks, trail mix, tropical and Candies, TWIZZLERS CHERRY BITES offer comparable quantities of Energy per 100 calories.
100 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Protein