Nutrient Comparison: Bottled Lime Juice VS Loquats per 100 g
Compare the macro and micronutrient content in 100 g of Bottled Lime Juice versus 100 g of Loquats to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Bottled Lime Juice vs Loquats:
- 100 grams of Bottled Lime Juice have 1.7 times more Vitamin B1 and 6.4 times more Vitamin C than Loquats.
- While 100 g of Raw Loquats contain 76 times more Vitamin A, 3.7 times more Vitamin B6 and 1.8 times more Vitamin B9 than Unsweetened Canned or Bottled Lime Juice.
- 100 grams of Bottled Lime Juice have insufficient amounts of Vitamin A
- 100 grams of Loquats have insufficient amounts of Vitamin B1 and Vitamin C
- Both Unsweetened Canned or Bottled Lime Juice as well as Raw Loquats have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Bottled Lime Juice vs Loquats:
- 100 g of Raw Loquats contain 1.3 times more Copper, 1.9 times more Magnesium, 18.5 times more Manganese, 2.7 times more Phosphorus and 3.5 times more Potassium than Unsweetened Canned or Bottled Lime Juice.
- Both Bottled Lime Juice and Loquats contain similar levels of Iron and Water per 100 grams.
- 100 grams of Bottled Lime Juice lack sufficient amounts of Magnesium, Manganese and Phosphorus
- Both Unsweetened Canned or Bottled Lime Juice as well as Raw Loquats lack sufficient amounts of Calcium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Loquats contain 1.8 times more Carbohydrate and 4.3 times more Fiber than Unsweetened Canned or Bottled Lime Juice.
- 100 grams of Bottled Lime Juice provide inadequate amounts of Fiber
- Both Unsweetened Canned or Bottled Lime Juice as well as Raw Loquats provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 100 grams.