Lets compare vitamin content per 100 grams of Canned Maraschino Cherries vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B2, 535 times more Vitamin B3, 8.3 times more Vitamin B5, 39.2 times more Vitamin B6, more Vitamin B9, more Vitamin C and 1.4 times more Vitamin K than Drained Canned Maraschino Cherries.
Both Drained Canned Maraschino Cherries as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Canned Maraschino Cherries vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Drained Canned Maraschino Cherries have 4.2 times more Calcium and 1.9 times more Copper than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.4 times more Iron, 5.3 times more Magnesium, 13.1 times more Manganese, 27 times more Phosphorus, 18.1 times more Potassium, 87.3 times more Sodium and 1.3 times more Zinc than Drained Canned Maraschino Cherries.
Both Drained Canned Maraschino Cherries and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Water per 100 g.
Both Drained Canned Maraschino Cherries as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Drained Canned Maraschino Cherries have 1.7 times more Omega 3, 1.8 times more Carbohydrate, 184.6 times more Sugars and 1.6 times more Fiber than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 23.8 times more Fat, 32 times more Saturated Fat, 9.1 times more Omega 6 and 10.6 times more Protein than Drained Canned Maraschino Cherries.
Both Drained Canned Maraschino Cherries and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Energy per 100 g.
Both Drained Canned Maraschino Cherries as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.