Lets compare vitamin content per 100 grams of Morel Mushrooms vs Chanterelle Mushrooms:
Raw Morel Mushrooms have 4.6 times more Vitamin B1, 3.1 times more Vitamin B6 and 4.5 times more Vitamin B9 than Raw Chanterelle Mushrooms.
While Raw Chanterelle Mushrooms contain 1.8 times more Vitamin B3 and 2.5 times more Vitamin B5 than Raw Morel Mushrooms.
Both Raw Morel Mushrooms and Raw Chanterelle Mushrooms have similar amounts of Vitamin B2 and Vitamin D per 100 g.
Comparing minerals per 100 grams for Morel Mushrooms vs Chanterelle Mushrooms:
Raw Morel Mushrooms have 2.9 times more Calcium, 1.8 times more Copper, 3.5 times more Iron, 1.5 times more Magnesium, 2.1 times more Manganese, 3.4 times more Phosphorus, 2.3 times more Sodium and 2.9 times more Zinc than Raw Chanterelle Mushrooms.
Both Raw Morel Mushrooms and Raw Chanterelle Mushrooms have similar amounts of Potassium, Selenium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Morel Mushrooms have 2.1 times more Protein than Raw Chanterelle Mushrooms.
While Raw Chanterelle Mushrooms contain 1.3 times more Carbohydrate, 1.9 times more Sugars and 1.4 times more Fiber than Raw Morel Mushrooms.
Both Raw Morel Mushrooms and Raw Chanterelle Mushrooms have similar amounts of Energy per 100 g.
Both Raw Morel Mushrooms as well as Raw Chanterelle Mushrooms have insufficient amounts of Fat, Fructose, Glucose and Sucrose in 100 g.