Lets compare vitamin content per 100 grams of Frozen Nance vs Tomatoes in Juice with Salt:
Frozen Nance has 1.5 times more Vitamin B5, 7.3 times more Vitamin C, 2.1 times more Vitamin E and 4.6 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 5 times more Vitamin A, 38.3 times more Vitamin B1, 3.1 times more Vitamin B2, 2.5 times more Vitamin B3 and 5.3 times more Vitamin B6 than Frozen Nance.
Both Frozen Nance and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B9 per 100 g.
Comparing minerals per 100 grams for Frozen Nance vs Tomatoes in Juice with Salt:
Frozen Nance has 1.4 times more Calcium, 2 times more Magnesium, 3.6 times more Manganese and 1.3 times more Potassium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.3 times more Copper, 1.5 times more Iron, 1.7 times more Phosphorus, 1.8 times more Selenium, 38.3 times more Sodium and 1.3 times more Zinc than Frozen Nance.
Both Frozen Nance and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Nance has 4.6 times more Energy, 4.6 times more Fat, 4.9 times more Carbohydrate, 3.3 times more Sugars, 3.6 times more Fructose and 3.9 times more Fiber than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Frozen Nance and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Protein per 100 g.
Both Frozen Nance as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Glucose and Sucrose in 100 g.