Lets compare vitamin content per 100 grams of Valencia Oranges vs Cocoa, dry powder, hi-fat or breakfast, processed with alkali:
Raw Valencia Oranges have more Vitamin A and more Vitamin C than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
While Cocoa, dry powder, hi-fat or breakfast, processed with alkali contains 9.3 times more Vitamin B2, 6.6 times more Vitamin B3 and 3 times more Vitamin B6 than Raw Valencia Oranges.
Both Raw Valencia Oranges and Cocoa, dry powder, hi-fat or breakfast, processed with alkali have similar amounts of Vitamin B1 and Vitamin B9 per 100 g.
Both Raw Valencia Oranges as well as Cocoa, dry powder, hi-fat or breakfast, processed with alkali have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Valencia Oranges vs Cocoa, dry powder, hi-fat or breakfast, processed with alkali:
Raw Valencia Oranges have 28.8 times more Water than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
While Cocoa, dry powder, hi-fat or breakfast, processed with alkali contains 3.1 times more Calcium, 97.6 times more Copper, 161.1 times more Iron, 47.6 times more Magnesium, 44.6 times more Phosphorus, 14 times more Potassium, more Sodium and 111.7 times more Zinc than Raw Valencia Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges have more Omega 3 than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
While Cocoa, dry powder, hi-fat or breakfast, processed with alkali contains 9.8 times more Energy, 79 times more Fat, 361.1 times more Saturated Fat, 17.5 times more Omega 6, 4.2 times more Carbohydrate, 13.6 times more Fiber and 16.2 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Cocoa, dry powder, hi-fat or breakfast, processed with alkali have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.