Lets compare vitamin content per 100 grams of Florida Oranges vs Vanilla Extract:
Raw Florida Oranges have more Vitamin A, 9.1 times more Vitamin B1, 7.1 times more Vitamin B5, 2 times more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Vanilla Extract.
While Vanilla Extract contains 2.4 times more Vitamin B2 than Raw Florida Oranges.
Both Raw Florida Oranges and Vanilla Extract have similar amounts of Vitamin B3 per 100 g.
Both Raw Florida Oranges as well as Vanilla Extract have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Florida Oranges vs Vanilla Extract:
Raw Florida Oranges have 3.9 times more Calcium, 2 times more Phosphorus and 1.7 times more Water than Vanilla Extract.
While Vanilla Extract contains 1.8 times more Copper, 1.3 times more Iron, 9.6 times more Manganese and 1.4 times more Zinc than Raw Florida Oranges.
Both Raw Florida Oranges and Vanilla Extract have similar amounts of Magnesium and Potassium per 100 g.
Both Raw Florida Oranges as well as Vanilla Extract have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Florida Oranges have more Fiber and 11.7 times more Protein than Vanilla Extract.
While Vanilla Extract contains 6.3 times more Energy and 1.4 times more Sugars than Raw Florida Oranges.
Both Raw Florida Oranges and Vanilla Extract have similar amounts of Carbohydrate per 100 g.
Both Raw Florida Oranges as well as Vanilla Extract have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.