Lets compare vitamin content per 100 grams of Navel Oranges vs Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E:
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E contain 1.4 times more Vitamin C than Raw Navel Oranges.
Comparing minerals per 100 grams for Navel Oranges vs Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E:
Raw Navel Oranges have 5.9 times more Water than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
While Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E contain 111 times more Sodium than Raw Navel Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Navel Oranges have 1.5 times more Protein than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
While Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E contain 7 times more Energy, 6.7 times more Fat, 6.6 times more Carbohydrate and 3.5 times more Fiber than Raw Navel Oranges.
Both Raw Navel Oranges as well as Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E have insufficient amounts of Glucose and Sucrose in 100 g.