Nutrient Comparison: Freeze Dried Parsley VS White Icicle Radishes per 100 g
Compare the macro and micronutrient content in 100 g of Freeze Dried Parsley versus 100 g of White Icicle Radishes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Freeze Dried Parsley vs White Icicle Radishes:
- 100 grams of Freeze Dried Parsley have 34.7 times more Vitamin B1, 113 times more Vitamin B2, 34.7 times more Vitamin B3, 13.7 times more Vitamin B5, 18.3 times more Vitamin B6, 13.9 times more Vitamin B9 and 5.1 times more Vitamin C than White Icicle Radishes.
- 100 grams of White Icicle Radishes have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Freeze-dried Parsley as well as Raw White Icicle Radishes have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Freeze Dried Parsley vs White Icicle Radishes:
- 100 grams of Freeze Dried Parsley have 6.5 times more Calcium, 4.6 times more Copper, 67.4 times more Iron, 41.3 times more Magnesium, 40.5 times more Manganese, 19.6 times more Phosphorus, 22.5 times more Potassium, 46.1 times more Selenium, 24.4 times more Sodium and 47 times more Zinc than White Icicle Radishes.
- While 100 g of Raw White Icicle Radishes contain 47.7 times more Water than Freeze-dried Parsley.
- 100 grams of White Icicle Radishes lack sufficient amounts of Manganese, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Freeze Dried Parsley have 19.4 times more Energy, 52 times more Fat, 16.1 times more Carbohydrate, 23.4 times more Fiber and 28.5 times more Protein than White Icicle Radishes.
- 100 grams of White Icicle Radishes provide inadequate amounts of Energy and Protein