Lets compare vitamin content per 100 grams of Passion-fruit, Purple vs Tomatoes in Juice with Salt:
Raw Passion-fruit, Purple has 3.2 times more Vitamin A, 2.4 times more Vitamin B2, 2.1 times more Vitamin B3, 1.8 times more Vitamin B9 and 2.4 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin B1, 29.5 times more Vitamin E and 3.7 times more Vitamin K than Raw Passion-fruit, Purple.
Both Raw Passion-fruit, Purple and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B6 per 100 g.
Both Raw Passion-fruit, Purple as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Passion-fruit, Purple vs Tomatoes in Juice with Salt:
Raw Passion-fruit, Purple has 1.7 times more Copper, 2.8 times more Iron, 2.9 times more Magnesium, 4 times more Phosphorus and 1.8 times more Potassium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.8 times more Calcium, 4.1 times more Sodium and 1.3 times more Water than Raw Passion-fruit, Purple.
Both Raw Passion-fruit, Purple and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Selenium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Passion-fruit, Purple has 6.1 times more Energy, 4.2 times more Omega 6, 6.7 times more Carbohydrate, 4.4 times more Sugars, 5.5 times more Fiber and 2.8 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Raw Passion-fruit, Purple as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 100 g.