Lets compare vitamin content per 100 grams of Passion-fruit Juice, Purple vs Frozen Chopped Broccoli:
Raw Passion-fruit Juice, Purple has 1.4 times more Vitamin B2 and 3.1 times more Vitamin B3 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.4 times more Vitamin A, more Vitamin B1, 2.6 times more Vitamin B6, 9.6 times more Vitamin B9, 1.9 times more Vitamin C, 122 times more Vitamin E and 202.8 times more Vitamin K than Raw Passion-fruit Juice, Purple.
Both Raw Passion-fruit Juice, Purple as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Passion-fruit Juice, Purple vs Frozen Chopped Broccoli:
Raw Passion-fruit Juice, Purple has 1.4 times more Copper and 1.3 times more Potassium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 14 times more Calcium, 3.4 times more Iron, 3.8 times more Phosphorus, 28 times more Selenium, 4 times more Sodium and 9.6 times more Zinc than Raw Passion-fruit Juice, Purple.
Both Raw Passion-fruit Juice, Purple and Frozen Chopped Broccoli, Unprepared have similar amounts of Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Passion-fruit Juice, Purple has 2 times more Energy, 2.8 times more Carbohydrate and 9.9 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Omega 3, 15 times more Fiber and 7.2 times more Protein than Raw Passion-fruit Juice, Purple.
Both Raw Passion-fruit Juice, Purple as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.