Lets compare vitamin content per 100 grams of Passion-fruit Juice, Purple vs Canned Carrots with Salt:
Raw Passion-fruit Juice, Purple has 4.4 times more Vitamin B2, 2.6 times more Vitamin B3 and 11 times more Vitamin C than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 15.5 times more Vitamin A, more Vitamin B1, 2.2 times more Vitamin B6, 1.3 times more Vitamin B9, 74 times more Vitamin E and 24.5 times more Vitamin K than Raw Passion-fruit Juice, Purple.
Both Raw Passion-fruit Juice, Purple as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Passion-fruit Juice, Purple vs Canned Carrots with Salt:
Raw Passion-fruit Juice, Purple has 2.1 times more Magnesium and 1.6 times more Potassium than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 6.3 times more Calcium, 2 times more Copper, 2.7 times more Iron, 1.8 times more Phosphorus, 40.3 times more Sodium and 5.2 times more Zinc than Raw Passion-fruit Juice, Purple.
Both Raw Passion-fruit Juice, Purple and Drained Canned Carrots with Salt have similar amounts of Water per 100 g.
Both Raw Passion-fruit Juice, Purple as well as Drained Canned Carrots with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Passion-fruit Juice, Purple has 2 times more Energy, 2.5 times more Carbohydrate and 5.4 times more Sugars than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 7.5 times more Fiber and 1.6 times more Protein than Raw Passion-fruit Juice, Purple.
Both Raw Passion-fruit Juice, Purple as well as Drained Canned Carrots with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.