Lets compare vitamin content per 100 grams of Dried Pepeao vs Jerusalem-artichokes:
Dried Pepeao has 4.1 times more Vitamin B1, 5.8 times more Vitamin B2, 2.3 times more Vitamin B3, 54.2 times more Vitamin B5, 12.3 times more Vitamin B6 and 12.3 times more Vitamin B9 than Raw Jerusalem-artichokes.
While Raw Jerusalem-artichokes contain 2.9 times more Vitamin C than Dried Pepeao.
Both Dried Pepeao as well as Raw Jerusalem-artichokes have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dried Pepeao vs Jerusalem-artichokes:
Dried Pepeao has 8.1 times more Calcium, 36.2 times more Copper, 1.8 times more Iron, 8.6 times more Magnesium, 19.2 times more Manganese, 1.5 times more Phosphorus, 1.7 times more Potassium, 64.7 times more Selenium, 17.5 times more Sodium and 62.7 times more Zinc than Raw Jerusalem-artichokes.
While Raw Jerusalem-artichokes contain 7 times more Water than Dried Pepeao.
Comparison of macro-nutrients per 100 grams:
Dried Pepeao has 4.1 times more Energy, 4.6 times more Carbohydrate and 2.4 times more Protein than Raw Jerusalem-artichokes.
Both Dried Pepeao as well as Raw Jerusalem-artichokes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.