Lets compare vitamin content per 100 grams of Sun-dried Chile Peppers vs Frozen Chopped Broccoli:
Sun-dried Hot Chile Peppers have 25.5 times more Vitamin A, 1.5 times more Vitamin B1, 12.6 times more Vitamin B2, 18.4 times more Vitamin B3, 3.4 times more Vitamin B5, 6.2 times more Vitamin B6, 2.6 times more Vitamin E and 1.3 times more Vitamin K than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.3 times more Vitamin B9 and 1.8 times more Vitamin C than Sun-dried Hot Chile Peppers.
Both Sun-dried Hot Chile Peppers as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sun-dried Chile Peppers vs Frozen Chopped Broccoli:
Sun-dried Hot Chile Peppers have 6 times more Copper, 7.5 times more Iron, 4.9 times more Magnesium, 2.8 times more Manganese, 3.2 times more Phosphorus, 8.8 times more Potassium, 1.3 times more Selenium, 3.8 times more Sodium and 2.1 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 12.8 times more Water than Sun-dried Hot Chile Peppers.
Both Sun-dried Hot Chile Peppers and Frozen Chopped Broccoli, Unprepared have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Sun-dried Hot Chile Peppers have 12.5 times more Energy, 20 times more Fat, 18.5 times more Saturated Fat, 98.6 times more Omega 6, 14.6 times more Carbohydrate, 30.4 times more Sugars, 9.6 times more Fiber and 3.8 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 4.6 times more Omega 3 than Sun-dried Hot Chile Peppers.
Both Sun-dried Hot Chile Peppers as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.