Lets compare vitamin content per 100 grams of Frozen Chopped Green Sweet Peppers vs Almond paste:
Frozen Chopped Green Sweet Peppers, Unprepared have more Vitamin A, 3.8 times more Vitamin B6 and 587 times more Vitamin C than Almond paste.
While Almond paste contains 10.9 times more Vitamin B2, 3.8 times more Vitamin B5 and 5.2 times more Vitamin B9 than Frozen Chopped Green Sweet Peppers, Unprepared.
Both Frozen Chopped Green Sweet Peppers, Unprepared and Almond paste have similar amounts of Vitamin B1 and Vitamin B3 per 100 g.
Both Frozen Chopped Green Sweet Peppers, Unprepared as well as Almond paste have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Green Sweet Peppers vs Almond paste:
Frozen Chopped Green Sweet Peppers, Unprepared have 6.7 times more Water than Almond paste.
While Almond paste contains 19.1 times more Calcium, 8.6 times more Copper, 2.6 times more Iron, 16.3 times more Magnesium, 7.3 times more Manganese, 15.2 times more Phosphorus, 3.5 times more Potassium, 21 times more Selenium and 24.7 times more Zinc than Frozen Chopped Green Sweet Peppers, Unprepared.
Comparison of macro-nutrients per 100 grams:
Almond paste contains 22.9 times more Energy, 132.1 times more Fat, 84.8 times more Saturated Fat, 19.9 times more Omega 3, 54.7 times more Omega 6, 10.7 times more Carbohydrate, 3 times more Fiber and 8.3 times more Protein than Frozen Chopped Green Sweet Peppers, Unprepared.
Both Frozen Chopped Green Sweet Peppers, Unprepared as well as Almond paste have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.