Nutrient Comparison: Sour Pickled Cucumber low Salt VS Hot dog Pickle relish per 100 g
Compare the macro and micronutrient content in 100 g of Sour Pickled Cucumber low Salt versus 100 g of Hot dog Pickle relish to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sour Pickled Cucumber low Salt vs Hot dog Pickle relish:
- 100 g of Hot dog Pickle relish contain more Vitamin B1, 4 times more Vitamin B2 and more Vitamin B3 than Sour Pickled Cucumber low sodium.
- 100 grams of Sour Pickled Cucumber low Salt have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
- Both Sour Pickled Cucumber low sodium as well as Hot dog Pickle relish have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Sour Pickled Cucumber low Salt vs Hot dog Pickle relish:
- 100 grams of Sour Pickled Cucumber low Salt have 1.3 times more Water than Hot dog Pickle relish.
- While 100 g of Hot dog Pickle relish contain 3.1 times more Iron, 4.8 times more Magnesium, 2.9 times more Phosphorus, 3.4 times more Potassium and 60.6 times more Sodium than Sour Pickled Cucumber low sodium.
- Both Sour Pickled Cucumber low Salt and Hot dog Pickle relish contain similar levels of Copper per 100 grams.
- 100 grams of Sour Pickled Cucumber low Salt lack sufficient amounts of Magnesium and Potassium
- Both Sour Pickled Cucumber low sodium as well as Hot dog Pickle relish lack sufficient amounts of Calcium, Manganese, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Hot dog Pickle relish contain 8.3 times more Energy, 10.3 times more Carbohydrate, 1.3 times more Fiber and 4.5 times more Protein than Sour Pickled Cucumber low sodium.
- Both Sour Pickled Cucumber low Salt and Hot dog Pickle relish offer comparable quantities of Omega 3 per 100 grams.
- 100 grams of Sour Pickled Cucumber low Salt provide inadequate amounts of Energy, Carbohydrate and Protein
- Both Sour Pickled Cucumber low sodium as well as Hot dog Pickle relish provide inadequate amounts of Omega 6 in 100 grams.